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Integrative Wellness

It's time to THRIVE

Coaches Katy and Anna will help you do more than survive, in fact you will thrive! Their integrative approach to wellness will have you eating, sleeping and thinking better than you ever have. This is a mind, body, spirit approach to leading a healthy successful life.

Nutrition

The fastest way to reach results is to change how you eat while loving what you eat.

remove anxiety

Thinking

Relieve stress and anxiety naturally while changing how you think. Feel better, sleep better.

exercise

Exercise

Walking, running, climbing, dancing. Exercise becomes a fun part of your daily routine.

Featured Services

Integrative Wellness Coaching

In our Integrative Wellness Coaching we work to balance your life nutritionally, spiritually and physically. This about changing your life in a holistic manor and not just counting calories.

Cranial Release Technique®

Cranial Release Technique®, (CRT), to restore proper function to the nervous system and proper balance to body structure, thereby creating an internal environment within the body to heal itself from the inside out.

Braintap Room

If you suffer from headaches, “brain fog”, PTSD, ADHD, ADD, loss of sleep or other ailments related to concentration or repetitive thoughts our BrainTap Technology may be the perfect solution. 

wellness products

Shop from products we use and recommend for integrative health

Natural BCAA Powder
Protein Power
Essential Oils
Momsasnity cookbook
FREE Recipe Book

Our Location

7131 Curtiss Ave. Suite #3 Sarasota, FL 34231

Call Us

941-780-1654

Email Us

Info@CRTWellnessCenterSRQ.com

License #MA43233/MM35805

The information on this website is given strictly for informational and educational purposes. CRT Wellness Center of Sarasota does not prescribe, treat, diagnose, or make any recommendations for the treatment of disease as in conventional medicine, and assumes no responsibility or liability for how this information is utilized. In no way should the information on this website be considered as a substitute for competent medical care by the healthcare professional of your choice. The statements on this website are not intended to diagnose, treat, or offer a cure for any disease.