Wellness Advocates

What is an Integrative Wellness Advocate

An Integrative Wellness Advocate is a supportive mentor and wellness authority who works with clients to help them feel their best through lifestyle changes. Instead of prescribing one diet or way of exercising, Wellness Advocates tailor individualized wellness programs to meet their clients’ needs through a hands-on protocol, CRT.

A IWA empowers you to make lasting wellness behavior changes that are the cornerstones of lifelong well-being. It bridges the gap between medical recommendations and your abilities to successfully implement those recommendations into your complex life.

Nurturing your physical, emotional, cognitive, and spiritual health, we look at how all areas of your life are connected. As your Wellness Advocate, Katy works with you to reach your goals in areas such as achieving optimal weight, reducing food cravings, improving sleep, and maximizing energy.

Why Use a Wellness Advocate

As a Wellness Advocate, Katy is a mentor and wellness authority who understands that you put a tremendous amount of trust in those who have the privilege of helping you nurture your physical, emotional, cognitive and spiritual health. She practices a holistic, integrative approach to health and wellness, which means that she looks at how all areas of your life are connected. She works with you to reach your health goals in these areas.

Benefits of Using an Integrative Wellness Advocate